WORKOUT TIME

 Hello everybody👋👋

How are you doing with the basic physical capablities? Do you remember them?

Endurance

Speed

Flexibility

Strenght

We have practiced all of them these last weeks AND YOU DID VERY WELL.

This week we did a workout session with music and YOGA, do you remember?😉

Below, you have the videos. You can do it as many times as you want.

    

Come on! Let's move the body!