Hello everybody👋👋
How are you doing with the basic physical capablities?
We have practiced all of them these last weeks AND YOU DID VERY WELL.
This week we did a workout session with music, do you remember?😉
Below, you have the videos. You can do it as many times as you want.
Come on! Let's move the body!
Hello everybody👋👋
How are you doing with the basic physical capablities? Do you remember them?
Endurance
Speed
Flexibility
Strenght
We have practiced all of them these last weeks AND YOU DID VERY WELL.
This week we did a workout session with music and YOGA, do you remember?😉
Below, you have the videos. You can do it as many times as you want.
Come on! Let's move the body!
Hello , hello!!!👋👋
How are you doing guys?
This week we did YOGA in the classroom because of the rain, do you remember?😉
It was super fun to do different yoga poses: the tree, the cat, the cow.....
Yoga is perfect for relaxing and discharge of energy.
Try to do yoga a couple of days a week for 20 minutes and you will see how you improve doing the poses!👐👐
Here, you have a yoga video with all the poses so you can practice at home any day at any time 😄
Hello guys!👋
It is time to start with our first topic of the year: Basic Physical Capabilities 💪💪
We have 4 Basic Physical Capabilities which we will be practicing the following weeks with fun games!
- Endurance
- Speed
- Strenght
- Flexibility
Below, you have all the explanation about them. I hope you like it. It is about superheroes! 😜
SOUND ON FOR THE PRESENTATION🔊🔊🔊
